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Certificate In Attention Management

£179.00 £10.95

A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. You will be more efficient at your job, make fewer mistakes, and be more productive overall.

Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our course will help you reach your personal and in turn company goals. You will gain valuable insight and strategies into what it takes to be more attentive and vigilant.

Only 6 to 8 hours of study is required per course.

SKU: EC4Y0071 Categories: ,

A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. You will be more efficient at your job, make fewer mistakes, and be more productive overall.

Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our course will help you reach your personal and in turn company goals. You will gain valuable insight and strategies into what it takes to be more attentive and vigilant.

Only 6 to 8 hours of study is required per course.

What’s Included?

Wiki_tick  Unlimited  lifetime access
Wiki_tick  Access anywhere, any time
Wiki_tick  Fast effective training, written and designed by industry experts
Wiki_tick  Track your progress with our Learning Management System
Wiki_tick  Unlimited support
Wiki_tick  Save money, time and travel costs
Wiki_tick  Learn at your own pace and leisure
Wiki_tick  Easier to retain knowledge and revise topics than traditional methods
Wiki_tick  Exam preparation quizzes, tests and mock exams to ensure that you are 100% ready

£179.00 £10.95Add to cart

Modules

Module One – Getting Started

Module Two – Introduction to Attention Management

What is Attention Management?
Stop Thinking and Pay Attention!
What is Mushin?
What is Xin Yi (Heart Minded)?

Module Three – Types of Attention

Focused Attention
Sustained Attention
Selective Attention
Alternating Attention
Attention CEO
Attentional Blink

Module Four – Strategies for Goal Setting

Listening to your Emotions
Prioritising
Re-Gating

Module Five – Meditation

Beta
Alpha
Theta
Delta
Gamma

Module Six – Training your Attention

Mushin
Meditation
Focus Execute
Visualisation

Module Seven – Attention Zones Model

Reactive Zone
Proactive Zone
Distracted Zone
Wasteful Zone

Module Eight – SMART Goals

The Three P’s
The SMART Way
Prioritising
Evaluating and Adapting

Module Nine – Keep Yourself Focused

The One Minute Rule
The Five Minute Rule
What to do when you feel overwhelmed

Module Ten – Procrastination

Why we Procrastinate
Nine ways to overcome Procrastination
Eat that Frog

Module Eleven – Prioritising your Time

The 80 / 20 Rule
The Urgent / Important Matrix
Being Assertive
Creating a Productivity Journal
The Glass Jar: Rocks, Pebbles, Sand and Water

Module Twelve – Wrapping Up

System Requirements

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or later
Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS:

OSX/iOS 6 or later
Modern and up to date Browser (Firefox, Chrome, Safari)

All systems:

Internet bandwidth of 1Mb or faster
Flash player or a browser with HTML5 video capabilities (We recommend Google Chrome)