{"id":2115372,"date":"2020-11-13T15:36:06","date_gmt":"2020-11-13T15:36:06","guid":{"rendered":"https:\/\/e-courses4you.com\/?post_type=product&#038;p=2115372"},"modified":"2023-12-28T00:01:17","modified_gmt":"2023-12-28T00:01:17","slug":"improving-mindfulness","status":"publish","type":"product","link":"https:\/\/e-courses4you.com\/de\/course\/improving-mindfulness\/","title":{"rendered":"Mindfulness Course"},"content":{"rendered":"<p><strong>Mindfulness means being awake, aware and knowing what you are doing<\/strong><\/p>\n<p>Improving mindfulness is about understanding your state of mind and being \u201cin the moment\u201d. In this course, you\u2019ll learn how to incorporate mindfulness practices into your life, to reduce stress, anxiety and burnout thereby improving your personal life and professional productivity. This Improving mindfulness course is designed to help you:<\/p>\n<ul>\n<li><strong>Identify the causes of stress in your life<\/strong><\/li>\n<li><strong>Experiment with a range of mindfulness techniques<\/strong><\/li>\n<li><strong>Develop a range of mindfulness techniques that are effective in your life<\/strong><\/li>\n<li><strong>Evaluate the impact of a variety of mindfulness techniques<\/strong><\/li>\n<li><strong>Reflect on your experiences in a personal mindfulness journal<\/strong><\/li>\n<li><strong>Model a more mindful approach to work, study and life<\/strong><\/li>\n<\/ul>\n<p>Stressed by the pace of modern life? Our improving Mindfulness course might be the key.\u00a0<strong>ENROLL NOW!<\/strong><\/p>\n<p><strong>What\u2019s Included?<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/> \u00a0Unlimited lifetime access<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/>\u00a0\u00a0Access anywhere, any time<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/>\u00a0\u00a0Fast effective training, written and designed by industry experts<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/>\u00a0\u00a0Track your progress with our Learning Management System<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/>\u00a0\u00a0Unlimited support<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/>\u00a0\u00a0Save money, time and travel costs<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/>\u00a0\u00a0Learn at your own pace and leisure<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-14726\" src=\"https:\/\/e-courses4you.com\/wp-content\/uploads\/2019\/07\/Wiki_tick-1.png\" alt=\"Wiki_tick\" width=\"28\" height=\"22\" \/> \u00a0Easier to retain knowledge and revise topics than traditional methods<\/p>\n<p class=\"product woocommerce add_to_cart_inline\" style=\"border:4px solid #ccc; padding: 12px;\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>199.00<\/bdi><\/span><a href=\"\/de\/wp-json\/wp\/v2\/product\/2115372?add-to-cart=2115372\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2115372\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"2115372\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201eMindfulness Course\u201c\" rel=\"nofollow\" data-success_message=\"\u201eMindfulness Course\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">In den Warenkorb<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2115372\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Mindfulness means being awake, aware and knowing what you are doing<\/strong><\/p>\n<p>Improving mindfulness is about understanding your state of mind and being \u201cin the moment\u201d. In this course, you\u2019ll learn how to incorporate mindfulness practices into your life, to reduce stress, anxiety and burnout thereby improving your personal life and professional productivity. This Improving mindfulness course is designed to help you:<\/p>\n<ul>\n<li><strong>Identify the causes of stress in your life<\/strong><\/li>\n<li><strong>Experiment with a range of mindfulness techniques<\/strong><\/li>\n<li><strong>Develop a range of mindfulness techniques that are effective in your life<\/strong><\/li>\n<li><strong>Evaluate the impact of a variety of mindfulness techniques<\/strong><\/li>\n<li><strong>Reflect on your experiences in a personal mindfulness journal<\/strong><\/li>\n<li><strong>Model a more mindful approach to work, study and life<\/strong><\/li>\n<\/ul>\n<p>Stressed by the pace of modern life? Our improving Mindfulness course might be the key.\u00a0<strong>ENROLL NOW!<\/strong><\/p>","protected":false},"featured_media":2115373,"template":"","meta":[],"product_brand":[],"product_cat":[39,40],"product_tag":[],"class_list":{"0":"post-2115372","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-well-being","7":"product_cat-hobbies-lifestyle","9":"first","10":"instock","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness Course Online | E-Courses4You<\/title>\n<meta name=\"description\" content=\"Looking for a Mindfulness Course? This easy-to-follow online course was designed to help you improve your knowledge and develop your abilities quickly and easily. 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