The Key to Nutrition and Wellness

Beschreibung

This online nutrition course is aimed at anyone who wants to expand their knowledge in nutrition and overall wellness. Everyday individuals, fitness enthusiasts and even health professionals will benefit from the knowledge contained in this course as it will provide a good understanding of the nutrients we eat and how they affect our bodies.

As well as this, we will also teach you a range of various diets, great weight-loss tips, how stress and sleep affect your overall health and much more.7

What’s Included?

Unlimited access for 12 months
  Access anywhere, any time
  Fast effective training, written and designed by industry experts
  Track your progress with our Learning Management System
  Unlimited support
  Save money, time and travel costs
  Learn at your own pace and leisure
  Easier to retain knowledge and revise topics than traditional methods
  Exam preparation quizzes, tests and mock exams to ensure that you are 100% ready

£294.00In den Warenkorb

Modules

Module 1

1.1 Wellness Intro Part 1

1.2 Wellness Intro Part 2

1.3 Wellness Intro Part 3

Module 2

2.1 Role Of Carbohydrates Part 1

2.2 Role Of Carbohydrates Part 2

Module 3

3.1 Role Of Fiber Part 1

3.2 Role Of Fiber Part 2

Module 4

4.1 Glycemic Index Part 1

4.2 Glycemic Index Part 2

Module 5

5.1 Impact Of Carbs

Module 6

6.1 Gluten

Module 7

7.1 Role Of Fat Part 1

7.2 Role Of Fat Part 2

7.3 How And Why We Gain Fat

7.4 Role Of Protein

Module 8

8.1 Digestion

Module 9

9.1 Calories Part 1

9.2 Calories Part 2

Module 10

10.1 Organic Vs Inorganic

Module 11

11.1 Roles Of Vitamins And Minerals Part 1

11.2 Roles Of Vitamins And Minerals Part 2

11.3 Roles Of Vitamins And Minerals Part 3

Module 12

12.1 Role Of Water

Module 13

13.1 Supplements Part 1

13.2 Supplements Part 2

13.3 Supplements Part 3

13.4 Supplements Part 4

13.5 Supplements Part 5

13.6 Supplements Part 6

13.7 Supplements Part 7

13.8 Supplements Part 8

Module 14

14.1 Artificial Sweeteners Part 1

14.2 Artificial Sweeteners Part 2

14.3 Artificial Sweeteners Part 3

14.4 Artificial Sweeteners Part 4

14.5 Artificial Sweeteners Part 5

Module 15

15.1 The Effects Of Caffeine

15.2 Alcohol Does It Make You Fat

Module 16

16.1 Sleep

16.2 Stress

Module 17

17.1 Fad Diets

17.2 Raw Food Diet

17.3 Cabbage Soup Diet

17.4 Blood Group Diet

17.5 Types Of Vegetarians

17.6 Fad Diets And Genetics

Module 18

18.1 Weight Loss Tips

18.2 Setting Goals That Work For You

18.3 Cancer

18.4 Outro

Systemvoraussetzungen

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or later
Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS:

OSX/iOS 6 or later
Modern and up to date Browser (Firefox, Chrome, Safari)

All systems:

Internet bandwidth of 1Mb or faster
Flash player or a browser with HTML5 video capabilities (We recommend Google Chrome)