Personal Development Course Bundle

Beschreibung

Do you want to kick start your path to success in your career and at home? Then this course is perfect for you!

In the duration of this course bundle, you will learn skills needed to excel both at home and in the workplace. You will learn a variety of subjects and topics that will help you drastically improve your mindset, organisation and general attitude to several areas of life. Some of the topics that this course bundle will teach you includes Critical Thinking, Job Search Skills, Public Speaking, Stress Management and much more.

Only 6 to 8 hours of study is required per course.

Courses Included:

Anger Management
Attention Management
Critical Thinking
Emotional Intelligence
Goal Setting and Getting Things Done
Job Search Skills
Managing Workplace Anxiety
Public Speaking
Social Intelligence
Social Learning
Stress Management
Work-Life Balance

What’s Included?

Unlimited lifetime access
  Access anywhere, any time
  Fast effective training, written and designed by industry experts
  Track your progress with our Learning Management System
  Unlimited support
  Save money, time and travel costs
  Learn at your own pace and leisure
  Easier to retain knowledge and revise topics than traditional methods
  Exam preparation quizzes, tests and mock exams to ensure that you are 100% ready

£1,199.00In den Warenkorb

Modules

The Personal Development Course Bundle Package consists of 12 courses, Only 6 to 8 hours of study is required per course, these are:

Anger Management

Understanding anger
Do’s and don’t’s
Gaining control
Separate the people from the problem
Working on the problem
Solving the problem
A personal plan
The triple a approach
Dealing with angry people
Pulling it all together

Attention Management

Introduction to attention management
Types of attention
Strategies for goal setting
Meditation
Training your attention
Attention zones model
SMART goals
Keeping yourself focused
Procrastination
Prioritizing your time

Critical Thinking

Components of critical thinking
Non linear thinking
Logical thinking
Critical thinkers
Evaluate the information
Benefits of critical thinking
Changing your perspective
Problem solving
Putting it all together

Emotional Intelligence

What is emotional intelligence
Skills in emotional intelligence
Verbal communication skills
Non-verbal communication skills
Social management and responsibility
Tools to regulate your emotions
Gaining control
Business practices
Making an impact

Goal Setting and Getting Things Done

Overcoming procrastination
Four P’s of goal setting
Improving motivation
Wise time management
Tips for completing tasks
Increase your productivity
To do lists
SMART goals
Mistakes will happen

Job Search Skills

Ready set go!
Building your resume
Polishing your resume
Writing a cover letter
Creating a portfolio
Networking skills
Skills for success
Skills for success
Where to look
Understanding the interview
Interview skills

Managing Workplace Anxiety

Common types of anxiety
Recognizing symptoms in others
Coping strategies
Dont avoid the situation
Differences in anxiety and normal nervousness
Physical symptoms
Recognize the positive aspects of anxiety
Common anxiety triggers
When to seek extra help

Public Speaking

Identifying your audience
Creating a basic outline
Organising the program
Fleshing it out
Putting it all together
Being prepared
Overcoming nervousness
Delivering your speech
Questions and answers

Social Intelligence

Increase your self awareness
The keys to empathy
Active listening
Insight on behaviour
Communication
Social cues
Conversation skills
Body language
Building rapport

Social Learning

Setting the right group dynamic
Develop a social learning culture at work
Role playing
Utilizing the right tools
Modeling and observational learning

Stress Management

Understanding stress
Creating a stress reducing lifestyle
Altering a situation
Avoiding the situation
Accepting the situation
Using routines to reduce stress
Environmental relaxation techniques
Physical relaxation techniques
Coping with major events
Our challenge to you

Work-Life Balance

Benefits of a health balance
Signs of an imbalance
Employer resources
Tips in time management
Goal setting
Optional ways to work
At work
At home
Stress management
Working in a home office

Systemvoraussetzungen

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or later
Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS:

OSX/iOS 6 or later
Modern and up to date Browser (Firefox, Chrome, Safari)

All systems:

Internet bandwidth of 1Mb or faster
Flash player or a browser with HTML5 video capabilities (We recommend Google Chrome)