Beschreibung
Do you want to kick start your path to success in your career and at home? Then this course is perfect for you!
In the duration of this course bundle, you will learn skills needed to excel both at home and in the workplace. You will learn a variety of subjects and topics that will help you drastically improve your mindset, organisation and general attitude to several areas of life. Some of the topics that this course bundle will teach you includes Critical Thinking, Job Search Skills, Public Speaking, Stress Management and much more.
Only 6 to 8 hours of study is required per course.
Courses Included:
- Anger Management
- Attention Management
- Critical Thinking
- Emotional Intelligence
- Goal Setting and Getting Things Done
- Job Search Skills
- Managing Workplace Anxiety
- Public Speaking
- Social Intelligence
- Social Learning
- Stress Management
- Work-Life Balance
What’s Included?
Unlimited lifetime access
Access anywhere, any time
Fast effective training, written and designed by industry experts
Track your progress with our Learning Management System
Unlimited support
Save money, time and travel costs
Learn at your own pace and leisure
Easier to retain knowledge and revise topics than traditional methods
Exam preparation quizzes, tests and mock exams to ensure that you are 100% ready
£1,199.00In den Warenkorb
Modules
The Personal Development Course Bundle Package consists of 12 courses, Only 6 to 8 hours of study is required per course, these are:
Anger Management
- Understanding anger
- Do’s and don’t’s
- Gaining control
- Separate the people from the problem
- Working on the problem
- Solving the problem
- A personal plan
- The triple a approach
- Dealing with angry people
- Pulling it all together
Attention Management
- Introduction to attention management
- Types of attention
- Strategies for goal setting
- Meditation
- Training your attention
- Attention zones model
- SMART goals
- Keeping yourself focused
- Procrastination
- Prioritizing your time
Critical Thinking
- Components of critical thinking
- Non linear thinking
- Logical thinking
- Critical thinkers
- Evaluate the information
- Benefits of critical thinking
- Changing your perspective
- Problem solving
- Putting it all together
Emotional Intelligence
- What is emotional intelligence
- Skills in emotional intelligence
- Verbal communication skills
- Non-verbal communication skills
- Social management and responsibility
- Tools to regulate your emotions
- Gaining control
- Business practices
- Making an impact
Goal Setting and Getting Things Done
- Overcoming procrastination
- Four P’s of goal setting
- Improving motivation
- Wise time management
- Tips for completing tasks
- Increase your productivity
- To do lists
- SMART goals
- Mistakes will happen
Job Search Skills
- Ready set go!
- Building your resume
- Polishing your resume
- Writing a cover letter
- Creating a portfolio
- Networking skills
- Skills for success
- Skills for success
- Where to look
- Understanding the interview
- Interview skills
Managing Workplace Anxiety
- Common types of anxiety
- Recognizing symptoms in others
- Coping strategies
- Dont avoid the situation
- Differences in anxiety and normal nervousness
- Physical symptoms
- Recognize the positive aspects of anxiety
- Common anxiety triggers
- When to seek extra help
Public Speaking
- Identifying your audience
- Creating a basic outline
- Organising the program
- Fleshing it out
- Putting it all together
- Being prepared
- Overcoming nervousness
- Delivering your speech
- Questions and answers
Social Intelligence
- Increase your self awareness
- The keys to empathy
- Active listening
- Insight on behaviour
- Communication
- Social cues
- Conversation skills
- Body language
- Building rapport
Social Learning
- Setting the right group dynamic
- Develop a social learning culture at work
- Role playing
- Utilizing the right tools
- Modeling and observational learning
Stress Management
- Understanding stress
- Creating a stress reducing lifestyle
- Altering a situation
- Avoiding the situation
- Accepting the situation
- Using routines to reduce stress
- Environmental relaxation techniques
- Physical relaxation techniques
- Coping with major events
- Our challenge to you
Work-Life Balance
- Benefits of a health balance
- Signs of an imbalance
- Employer resources
- Tips in time management
- Goal setting
- Optional ways to work
- At work
- At home
- Stress management
- Working in a home office
Systemvoraussetzungen
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or later
Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS:
OSX/iOS 6 or later
Modern and up to date Browser (Firefox, Chrome, Safari)
All systems:
Internet bandwidth of 1Mb or faster
Flash player or a browser with HTML5 video capabilities (We recommend Google Chrome)
